Insights into the Adolescent Brain

Saturday 25th October, 10–11:30am

Join us at HUT on the Green for an interactive morning workshop designed especially for parents or guardians in support of their children. Together we’ll explore the fascinating world of the adolescent brain and gain a better understanding of what’s really going on beneath the surface during these formative years.

The session will include practical tools for regulating big emotions, foundational strategies for supporting balanced and resilient teens, and a chance to ask questions in a relaxed and supportive setting. Refreshments will be provided.

About the facilitator

Andy brings a wealth of experience from over 15 years of teaching Geography in mainstream secondary schools, eight years as Head of Year, and three years overseeing whole-school strategy for student mental health and wellbeing. With a Masters in teaching mindfulness, Andy now coaches both parents and teens through challenges ranging from anxiety to planning for the future. A keen rugby player, he also loves time outdoors in the sea or up a hill.

This workshop is a chance to pause, connect, and take away insights and strategies you can use straight away to support your child’s wellbeing.